THE HURRICANE POD: EPISODE 12…Q+A WITH SOPHIA

The podcast host, Sophia Ruth (she/her or they/them) answers your questions. In this episode I answer questions from podcast listeners. We cover coping with exams, survival-mode self-care, and how freaking much I love Harry Styles. I hope that this episode helped you to feel hopeful. SUBSCRIBE VIA ITUNES OR LISTEN IN SOUNDCLOUD Show Notes My Twitter My … Continue reading THE HURRICANE POD: EPISODE 12…Q+A WITH SOPHIA

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THE HURRICANE POD: EPISODE 8 WITH ELLEN JONES

Ellen Jones (she/her) is an LGBTQ+ activist and doesn't know the difference between One Direction members (ridiculous, I KNOW). In this episode we discuss LGBTQ+ issues and mental health. Ellen shares her experiences with coming out and homophobic bullying, and how that negatively impacted her mental health. We also talk about mental health support for … Continue reading THE HURRICANE POD: EPISODE 8 WITH ELLEN JONES

THE HURRICANE POD: Sophia Speaks…on ‘Happy New Year’

The podcast host, Sophia Ruth (she/her or they/them) goes solo. In this episode, I talk about January and why it's a difficult time for me. I rant about the insidiousness of diet culture and why new year's resolutions are triggering in eating disorder recovery. I also talk about borderline personality disorder, and my unstable identity. I … Continue reading THE HURRICANE POD: Sophia Speaks…on ‘Happy New Year’

THE HURRICANE POD: Christmas Special with George Turner

George Turner (they/them) is a forest-dwelling, dance-loving eco-warrior. We talked about eating disorder recovery and the holidays - how Christmas can be overwhelming in regards to food, and how to manage the different meal times, the urge to binge, portioning for yourself, and more. We also discuss anxiety, how to set aside time for yourself, … Continue reading THE HURRICANE POD: Christmas Special with George Turner

THE HURRICANE POD: Episode 5 with Anna-Marie Hill

Anna-Marie Hill (they/them or it/its) is a witch and a weirdo. We talk about so many different things! It is a very tangential conversation. We cover university and being re-traumatised by constant unavoidable triggers, as well as the limitations and frustrations of diagnosis. We also discuss alternative methods of surviving and healing - religious spaces, … Continue reading THE HURRICANE POD: Episode 5 with Anna-Marie Hill

THE HURRICANE POD: Episode 4 with Pip Williams

Pip Williams (they/them) is a freelance journalist, specialising in LGBTQ+ issues, disability, mental health, and music. We talked about their upcoming zine, You, Me, &... The zine is about living and loving with mental illness, and it will feature work on dealing with relationships whilst living with eating disorders, personality disorders, anxiety, and more. We … Continue reading THE HURRICANE POD: Episode 4 with Pip Williams